At the age of 12 I was diagnosed with type 1 Diabetes, my confidence took a hit and I found myself thinking whether I would be able to still play sports and do whatever my friends were doing without any hassle or worry. I soon realised that it can be managed through good nutrition and exercise and to this day I can say it hasn’t stopped me from doing anything.
It was from there I began a healthy way of living through proper nutrition and then partnered with weight training in my late teenage years. I was able to see the true benefits of a healthy lifestyle and just how drastically it can change your life.
I am constantly keeping myself updated with new training techniques and nutrition.
No matter what your dreams, I can take you there ! You just have to take the first step !
(Bio Coming Soon)
My philosophy towards personal training has always been practice what you preach. No one wants an overweight trainer yelling at them doing push ups, when the trainer can barely lift themselves out of bed.
I have a passion for transforming clients into the confident and driven person they were meant to be physically and mentally.
I achieve this through various nutrition methods and correct training protocols to fit your specific goal or target.
From competing in INBA/ICN Bodybuilding competitions and Brazilian jiu-jitsu, each with top placings.
I know first-hand what it takes to get your mind and body in top shape.
(Bio Coming Soon)
Established in 2013,
Physiqueology is a Fully Private, Purpose Built Personal Training Facility.
Owned and Operated by two brothers with a passion for Health and Fitness.
Specializing in Over 30's Personal Training.
Proven Long-Term Results in Strength, Pain Management and Mobility.
Situated in beautiful Robina at an easy to find location, with Shower and Toilet Facilities and plenty of hassle free parking.